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Masala Brussels Sprouts

On the grill, brussels sprouts develop a charred crunchy exterior and a nutty soft interior. In the below recipe, Indian/Pakistani spices add an additional layer of flavor.

Masala Brussels Sprouts Recipe.


  • 12 oz brussels sprouts (wash and remove any yellowing outer leave)
  • 2 tablespoons grapeseed or peanut oil (or any neutral oil)
  • 1/2 tablespoon garlic powder
  • 1/2 tablespoon fenugreek seeds
  • 1/2 tablespoon ground cumin
  • 1/2 teaspoon smoked paprika
  • Salt and pepper to taste
  • 1/2 lemon



  1. Preheat grill for direct cooking at 400 degrees (medium high heat)
  2. To make rub/paste, combine all ingredients except brussels sprouts
  3. Precook brussels sprouts in microwave for 2 minutes. This makes them soft enough to skewer.
  4. Skewer brussels sprouts on metal or wooden skewers. If using wooden skewers, make sure to soak them in water for a few hours beforehand so they won’t burn on the grill
  5. Apply rub/paste to brussels sprouts20180708_204932.jpg
  6. Grill skewered brussels sprouts for 3 minutes per side.
  7. Sprinkle brussels sprouts with lemon juice.20180708_194635.jpg

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